FitWoody Health Sleep Coach

FitWoody turns your Apple Watch into a recovery coach. Every morning: HRV, sleep score, training load, VO2 max and a readiness score that tells you when to push or rest. ► YOUR WOODY FOR A HEALTHIER LIFESTYLE FitWoody goes beyond activity tracking. It listens to your body and adapts your daily goals based on your recovery, energy, and sleep. Woody, your companion, reflects your wellbeing and keeps you motivated through every step of your journey, turning health tracking into something warm, per...