LiftTags

LiftTags helps you track what you trained, not just that you trained. Apple Watch can tell you that you completed a workout, but it doesn’t know which muscles you actually trained or which muscle groups you may be neglecting over time. LiftTags fills that gap with workout tags and muscle group insights, helping you understand your training balance and build a clearer picture of your progress. Whether you’re strength training, working on your physique, or building consistent fitness habits, Lif...